- Location
- The Teaching Lodge, Earth Sciences Courtyard (North) (33 Willcocks Street, Toronto)
- Series/Type
- Student Event, U of T Community Event
- Format
- In-Person
- Dates
- April 16, 2026 from 1:00pm to 2:30pm
Links
Presented by the Health & Wellness and First Nations House …
Indigenous Students are invited to spend time on the Land engaging in grounding activities that support emotional regulation, reflection, and overall wellness. Together, we’ll engage in practices and cultural teachings that deepen our connection to the Land, ourselves, and each other.
Benefits:
- Reduce stress and enhance holistic balance
- Learn regulation and mindfulness tools rooted in Indigenous ways of knowing
- Strengthen relationship with the Land as a source of healing