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Location
The Teaching Lodge, Earth Sciences Courtyard (North) (33 Willcocks Street, Toronto) 
Series/Type
,
Format
In-Person
Dates
  • January 23, 2026 from 1:00pm to 2:30pm

Links

Presented by Health & Wellness and First Nations House …

Indigenous Students are invited to spend time on the Land engaging in grounding activities that support emotional regulation, reflection, and overall wellness. Together, we’ll engage in practices and cultural teachings that deepen our connection to the Land, ourselves, and each other.

Benefits:

  1. Reduce stress and enhance holistic balance
  2. Learn regulation and mindfulness tools rooted in Indigenous ways of knowing
  3. Strengthen relationship with the Land as a source of healing

Facilitated by Folashade Kortee, Indigenous Wellness Counsellor at Health & Wellness and First Nations House.